Thursday, August 26, 2010

The Art of Napping

I was struggling lately with my sleeping habits facing a serious problem waking up early "this has been chronicle" and sleeping "at a normal time" at night.



And so I decided that I really need to learn how to nap, just to nap without passing out to the next morning!!


"btw if I ever told you that am gonna take a nap or am gonna just rest a bit, rest assured I’m 100% lying" not intentionally though, but it's that sick subconscious of mine who's pushing me to use this word quite often, probably coz it's so eager to educate me how to actually nap"


the thing is that I’ve realized how often I use this line, "I’m gonna nap" or "it was actually supposed to be a power nap but I ended up sleeping until the next morning"


am afraid I might be using this word only coz I just liked the way it sounds coz in fact, I never napped and never experienced this so called power nap!


whenever I tried to, it was either coz I’m too tired and definitely slept till the next morning & in best cases scenario, woke up in the middle of the night to pee

OR

I just tried to have my mind set that I need a "power nap" and ended up just moving & rolling in bed till the time am supposed to "wake up" is due as if am punished and have to spend this period within the bed premises without stepping out!